Deep relaxation, peace and tranquility are words often used by my clients to describe the feeling after a treatment.
Lina Johansson is a yogateacher and a masseur. She is trained at Axelsons Gymnastic Institute in Sweden and at various yoga retreats in Thailand, Mallorca and India. She studied Ayurvedic Yogamassage (AYM) with Master Kusum Modak, the founder of AYM, in Pune India.
To me yoga is about freedom. The freedom of being who I am, without doubts, thoughts or expectations. Yoga help me reach that point of peace where non of the outer world matters. And my intention is for you to feel the same. My classes are based on a gentle flow with a combination of asanas, breathing- and focus exercises. To get to know and connect with your own body is more important than perfection.
My students usually describe my style as relaxed and free from standards. My intention is to make you feel relaxed and energized as well as sweaty and happy.