Yoga Nidra is a very profound technique of understanding the functioning of the consciousness, its an age-old technique and has become very popular in the recent times. Its origins are from the Tantras but has also been part of the yoga and yogic science. Patanjali one of the most important figures of the yogic tradition has mentioned about this technique in a very cryptic way which predominantly is his style...Read More
Blessed selves, as you all are aware that 21st of June has been declared as the International Yoga Day, and is been celebrated across the world in various yoga studios, ashrams, retreat centers and in public places to acknowledge the importance of yoga in helping the entire humanity to alleviate for the sufferings whether it is physical, mental or emotional. Yoga has become a household name in the 21st century...Read More
